| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| full smolov squat program | 1.97 | 0.6 | 219 | 26 | 25 |
| full | 0.14 | 0.6 | 550 | 32 | 4 |
| smolov | 1.18 | 1 | 6396 | 72 | 6 |
| squat | 1.41 | 1 | 9522 | 68 | 5 |
| program | 0.62 | 0.5 | 3949 | 81 | 7 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| full smolov squat program | 0.44 | 0.8 | 4218 | 73 |
| smolov squat program calculator | 0.74 | 0.8 | 31 | 73 |
| smolov jr squat program | 0.26 | 0.3 | 5395 | 56 |
| smolov weight training program for squat | 1.74 | 0.7 | 5882 | 27 |
| smolov jr squat routine | 0.96 | 0.5 | 1901 | 79 |
| smolov jr squat calculator | 0.7 | 0.8 | 3290 | 78 |
| smolov weight training program results | 0.03 | 0.2 | 2706 | 78 |
| smolov weight training program | 1.19 | 0.1 | 3024 | 32 |
| smolov weight training program pdf | 2 | 0.4 | 8842 | 35 |
| smolov weight training program review | 1.57 | 0.2 | 5811 | 16 |
| smolov weight training program for beginners | 0.61 | 0.3 | 6633 | 1 |
| smolov weight training progression | 1.43 | 0.7 | 2637 | 71 |
| v-squat | 0.19 | 0.6 | 5172 | 20 |
