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Frequently Asked Questions

What is the best yoga DVD?

Namaste Yoga is definitely one of the best yoga DVDs as it not only soothes and calms the mind, but it also helps build up core strength, flexibility and soul enrichment.

What are the best yoga apps for beginners?

iYoga Premium. Motion capture technology makes this one of the best yoga apps for teachers and students who want to brush up on their anatomy. iYoga Premium allows you to view muscles in isolation and see which muscles should be contracting or stretching in more than 190 different poses.

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