Best Yoga Classes from a Guru If you want to do yoga classes in your back garden or living room, living legend and guru BKS Iyengar's book is the one for you. It features over 55 yoga poses, each with step-by-step instructions illustrated in full colour and accompanied by Iyengar’s philosophy.When was the first yoga book published?
Originally published in 1966, it’s one of the first yoga manuals made widely available in the West. In it, renowned yogi B.K.S. Iyengar provides in-depth teaching on yoga asana, or poses, complete with over 600 photographs and detailed explanations.What is YYOGA about?
Yoga is a tool for self-knowledge, compassion for self and others, and freedom from stress and pain. It’s about deepening the connection between the mind, body, and soul. Below are some of my favorite books to help you connect or reconnect with the essence of your yoga practice.Why should you read yoga books?
Every yogi, whether you’re a beginner, immediate or advanced one, can admit that a couple of hours of reading a certain yoga book has motivated you to delve deeper and harness skills to become better in this healthy practice. These books either helped you see yoga in a new plane of view or helped you shift your time on the mat.