Turmeric and Curcumin: Health Benefits and Safety - Verywell …
https://www.verywellhealth.com/turmeric-curcumin-benefits-7110668
WEBApr 5, 2024 · Turmeric and its primary compound, curcumin, offer several health benefits. Turmeric and curcumin have anti-inflammatory and antioxidant properties. Clinical trials suggest curcumin, in particular, has reduced joint pain, boosted cognitive function and mood, supported heart health, and more.
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