Nutrition Facts and Health Benefits of Watermelon
https://www.watermelon.org/the-slice/nutrition-facts-and-health-benefits-of-watermelon/
WEBIt is cholesterol-free, fat-free, sodium-free, and only 80 calories per 2 cups. 2 It also contains an antioxidant-rich phytonutrient, Lycopene (12.7 mg per 2-cup serving). Lycopene has been studied for its potential role in reducing blood pressure (in those with prehypertension or hypertension) and reducing the risk of prostate cancer.
DA: 86 PA: 22 MOZ Rank: 96