Turmeric benefits: A look at the evidence - Harvard Health
https://www.health.harvard.edu/staying-healthy/turmeric-benefits-a-look-at-the-evidence
webMar 22, 2024 · coffee or tea; golden milk (combine 1 to 2 teaspoons of turmeric with 1 cup of warm milk, black pepper, cinnamon, and honey or maple syrup over low heat for about 10 minutes.) soups and broths; roasted vegetables; rice dishes; lentil or bean stews. Turmeric supplements. Another option is turmeric supplements. While turmeric spice typically ... women
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