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While turmeric and curcumin are generally safe to consume, consuming them in large doses has potential risks. These include mild side effects like upset stomach and diarrhea, increased risk of kidney stones, aggravation of bleeding disorders, and stomach problems. Turmeric is a yellow spice commonly used in Asian cuisine.Does too much turmeric have side effects?
Taking turmeric in large doses has potential risks: Mild side effects include upset stomach, acid reflux, diarrhea, dizziness and headaches. Consuming large doses of turmeric supplements can significantly increase the levels of urinary oxalate, increasing the... Since turmeric acts as a blood ...