Sugar: How sweet it is... or is it? - Harvard Health
https://www.health.harvard.edu/blog/sugar-how-sweet-it-is-or-is-it-202109272604
September 27, 2021. By Katherine D. McManus, MS, RD, LDN, Contributor. Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart disease, and type 2 diabetes.
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