From Seed to Bloom: Spring Yoga Sequences for Kids
https://www.littleyogisacademy.com/blog/from-seed-to-bloom-spring-yoga-sequences-for-kids
WEBMar 14, 2024 · Seed Pose (Balasana): Begin the sequence by inviting children to come into Seed Pose, also known as Child's Pose. Have them sit back on their heels, knees wide apart, and forehead resting on the mat. Encourage them to imagine themselves as tiny seeds nestled in the warm soil, ready to germinate and grow. Sprout Pose (Tadasana …
DA: 67 PA: 35 MOZ Rank: 27