Paleo Versus Keto: See How These Two Popular Diet Plans Compare
https://www.eatingwell.com/article/7871295/paleo-versus-keto-see-how-these-two-popular-diet-plans-compare/
WebOct 30, 2020 · The paleo diet is about eliminating specific food groups (foods that weren't around in hunter-gatherer days), while the ketogenic diet is about limiting carbohydrates. The paleo diet encourages certain activities outside of following the diet, such as exercise and mindfulness, and it places no limits on macronutrients (protein, carbohydrates ...
DA: 67 PA: 41 MOZ Rank: 95