9 Health Benefits of Oysters (and Full Nutrition Facts)
https://www.nutritionadvance.com:443/oysters-nutrition-benefits/
WEBSep 26, 2023 · 1) A Rich Source of Omega-3 Fatty Acids. Although not commonly referred to when discussing the benefits of omega-3, oysters offer a good source. Per 100 grams, oysters provide around 672 mg of omega-3 fatty acids ( 1 ). Omega-3 is an essential fatty acid, meaning that we need to get it from our diet, and it has several health-protective …
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