Nutrisystem for Men: Pros, Cons, and Review - Healthline
https://www.healthline.com/nutrition/nutrisystem-for-men
OverviewWhat is Nutrisystem for Men?PriceHow it worksFoods to eatFoods to avoidIs it effective for weight loss?Possible downsidesThe bottom lineThere are several drawbacks to the Nutrisystem for Men program.One of the Nutrisystem-funded studies noted that men on the program consumed an average of only 1,500 calories per day (4). While this restriction is likely to result in short-term weight loss, it may not be sustainable for ma…In one small study, researchers found that people in a weight loss competition who followed short-term, extremely restrictive diets had a lower metabolic rate even years later, making it harder for them to lose weight and maintain weight loss (6).See more on healthline.comEstimated Reading Time: 7 mins There are several drawbacks to the Nutrisystem for Men program.One of the Nutrisystem-funded studies noted that men on the program consumed an average of only 1,500 calories per day (4). While this restriction is likely to result in short-term weight loss, it may not be sustainable for ma…In one small study, researchers found that people in a weight loss competition who followed short-term, extremely restrictive diets had a lower metabolic rate even years later, making it harder for them to lose weight and maintain weight loss (6).
There are several drawbacks to the Nutrisystem for Men program.One of the Nutrisystem-funded studies noted that men on the program consumed an average of only 1,500 calories per day (4).
While this restriction is likely to result in short-term weight loss, it may not be sustainable for ma…In one small study, researchers found that people in a weight loss competition who followed short-term, extremely restrictive diets had a lower metabolic rate even years later, making it harder for them to lose weight and maintain weight loss (6).
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