Create Your Personalized Leaky Gut Diet Plan - Dr. Michael …
https://drruscio.com/leaky-gut-diet-plan/
WEBFeb 20, 2024 · Top foods that help heal leaky gut include turmeric, dark chocolate, berries, bone broth, fermented foods, chicken, beef, and eggs. Foods that often aggravate leaky gut syndrome include highly processed foods, sugar, industrial seed oils, artificial sweeteners, excess alcohol, and high FODMAP foods like garlic, onion, broccoli, and apples.
DA: 16 PA: 82 MOZ Rank: 8