calories in avocado | How Many Calories Are in an Avocado?

Keyword	CPC	PCC	Volume	Score	Length of keyword
calories in avocado	1.11	0.1	4194	68	19
calories	1.06	0.8	8549	25	8
in	0.71	0.8	7593	56	2
avocado	1.78	0.6	1010	31	7

Keyword	CPC	PCC	Volume	Score
calories in avocado	1.31	0.1	6727	26
calories in avocado half	0.68	0.2	6239	92
calories in avocado toast	1.08	0.2	143	42
calories in avocado oil	0.24	0.1	3506	79
calories in avocado 1/2	1.91	0.6	8666	96
calories in avocado small	1.66	0.6	3461	97
calories in avocado 100g	1.16	0.1	4413	40
calories in avocados raw	1.09	0.5	4094	9
calories in avocado roll	1.5	0.9	3986	27
calories in avocado 1/4	1.22	0.3	647	32
calories in avocado per gram	1.38	0.4	1548	4
calories in avocado toast with fried egg	0.66	0.4	7252	80
calories in avocados nutrition facts	1.2	0.1	3679	40
calories in avocado toast with egg	0.71	0.3	8677	16
how many calories in an avocado	0.36	0.9	9123	39
how many calories are in an avocado	1.14	0.3	440	43
how many calories in a small avocado	0.46	0.6	3359	78

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How Many Calories Are in an Avocado? - Healthline
healthline.com

https://www.healthline.com/health/food-nutrition/calories-in-avocado

WebJun 2, 2016 · How Many Calories Are in an Avocado? Nutrition facts. Are they healthy? Other health benefits. Vitamins and minerals. Eating seeds. Diet strategies. Takeaway. Avocados are high in fat, fiber,...

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Avocado Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/calories-in-an-avocado-3495640

WebDec 15, 2023 · A half avocado provides 160 calories, 14.7g of fat, 8.5g of carbs, and 2g of protein. Avocado's nutrition profile also includes minerals and plant-based unsaturated fats. Avocados may benefit heart health, blood sugar management, weight loss, and more.

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Calories in Avocados and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/avocados

WebFeb 4, 2008 · There are 160 calories in 100 grams of Avocados. Get full nutrition facts and other common serving sizes of Avocados including 1 oz and 1 cup of sliced.

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How Many Calories Are In an Avocado? - Eat This Not That
eatthis.com

https://www.eatthis.com/how-many-calories-in-an-avocado/

WebDec 8, 2023 · How many calories are in an avocado? Shutterstock. While the calorie content of any fruit or vegetable varies based on size, a typical medium-sized avocado (150 grams) contains around 240 calories. However, don't let avocado's caloric density deter you.

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How Many Calories Are Actually In An Avocado? - Women's Health
womenshealthmag.com

https://www.womenshealthmag.com/food/a19495380/how-many-calories-in-an-avocado/

WebOct 26, 2023 · One whole avocado contains 227 calories, according to the USDA. When considering a single serving of the fruit (read: 50 grams or about 1/3 of the whole), the USDA says it contains only about...

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7 Benefits of Eating Avocados, According to a Dietitian - Healthline
healthline.com

https://www.healthline.com/nutrition/avocado-nutrition

WebJun 29, 2018 · 1. Excellent source of nutrients. Avocados are high in a number of important nutrients, many of which are lacking in modern diets. Here is the nutrition breakdown for a 7-ounce (201-gram) avocado (...

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The Nutrition Source - Harvard T.H. Chan School of Public Health
harvard.edu

https://www.hsph.harvard.edu/nutritionsource/avocados/

WebA whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams saturated), 10 grams fiber, and 11 milligrams sodium.

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Calories in Avocado - Nutritionix
nutritionix.com

https://www.nutritionix.com/food/avocado

WebNutrition Facts. Serving Size: avocado, NS as to Florida or California ( 201g ) Avocado. Amount Per Serving. Calories 322. % Daily Value* Total Fat 29g 37% Saturated Fat 4.3g 22% Trans Fat 0g. Polyunsaturated Fat 3.7g. Monounsaturated Fat 20g. Cholesterol 0mg 0% Sodium 14mg 1% Total Carbohydrates 17g 6% Dietary Fiber 13g 46% Sugars 1.3g.

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Avocado Nutrition Facts and Benefits - California Avocados
californiaavocado.com

https://californiaavocado.com/nutrition/avocado-nutrition-facts/

WebOne-third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins, minerals and phytonutrients, making it a heart-healthy choice to help meet nutrient needs. Although phytonutrients are not essential, research suggests they may …

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Avocado: Nutrition and benefits - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/318620

WebDec 6, 2023 · Nutrition. Avocados are popular ingredients in salads and dips. The avocado consists of around 73% water, 15% fat, 8.5% carbohydrates — mostly fibers — and 2% protein. Half an avocado, at around...

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