How to Get Rid of Belly Fat: 8 Diet and Exercise Tips - Verywell Fit
https://www.verywellfit.com/how-to-get-rid-of-belly-fat-1231607
WebApr 2, 2021 · 1. Create a Calorie Deficit. If you want to target belly fat, combining diet and exercise can help create a calorie deficit. Exercise burns more calories throughout the day and increases metabolism. Adding a healthy, low-calorie eating plan can give you more bang for your buck, helping you lose weight everywhere—including your belly.
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