What Are the Antagonist Muscles? - Verywell Fit
https://www.verywellfit.com/antagonist-definition-1230986
WebOct 26, 2020 · Identifying the Antagonist Muscles. Muscles in the torso, arms, and legs are arranged in opposing pairs. The main muscle that's moving is called the primer, or agonist. For example, if you pick up a coffee mug from the table, the agonist muscle is your bicep.
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